Includes navigation links and user settings
Course•By Michele Pernetta
Deep hip, pelvis and leg stretching with foundation alignment protocols.
Fierce Grace 2. The intermediate development of the Fierce Grace Class
Fierce Intensity Interval Training
Yoga, strength and energy
Learn how to safely teach more advanced poses, specifically arm balancing
Deep Joint release, Relaxation and Nidra
Gain your Yoga Alliance 200 hr yoga certification with Industry Leaders Fierce Grace
Michele illuminates the more than 60 poses of Fierce Grace and The Fix
Learn to teach this faster paced, flowing, stamina and strength building class
Gain your Yoga Alliance USA OR UK 200 hr yoga certification with Industry Leaders Fierce Grace
Train to Teach Fierce Grace in our specialised 100hr certification for experienced yoga teachers
Learn yoga, fitness, cardio, kundalini and slow strength training