We believe great yoga teachers are changing the world one class at a time. We are excited to take this journey with you and we look forward to helping you gain the valuable tools you need to help change peoples lives.
Welcome to this new type of Training course. Live online sessions, interaction with some of the UK's most highly respected yoga leaders, personal correction and coaching and a cutting edge, relevant yoga method 20 years in the making.
The course is over a longer period than an in person intensive, giving you extra time to reflect, study and benefit from pre-recorded materials you can watch at your leisure.
As leaders in the yoga field, we're passionate about supporting teachers in an increasingly demanding industry and believe the fastest way to increase the health of people everywhere, is to help teachers be the best that they can be. Our Teacher Training programme gives us and our teachers the tools to achieve this.
Course Curriculum
- POSTURE CLINIC 1 FG Sun Salutation, Utkatasana, Crow (56:08)
- POSTURE CLINIC 2a - FG Warrior Series (62:24)
- POSTURE CLINIC 2b - Warrior Series Transitions (5:53)
- POSTURE CLINIC 2c - S.L Triangle to Cartwheel (4:21)
- POSTURE CLINIC 3a - Tree, Big Toe Stretch, Standing Bow (47:08)
- POSTURE CLINIC 3b Twisted Big Toe Stretch, Eagle, Aeroplane to Cartwheel (41:53)
- POSTURE CLINIC 4a -FG Plank Super Slow Push Up, Fix Plank Leg Lifts (17:25)
- POSTURE CLINIC 4b-Side Plank, Dolphin (21:48)
- POSTURE CLINIC 5a - Squat, Spine Balancing, Gondola (23:21)
- POSTURE CLINIC 5b - Yogi Toes, Side Crow, Fixed Firm (30:08)
- POSTURE CLINIC 5c - Cobra (10:29)
- POSTURE CLINIC 5d - Lifted Cobra (7:00)
- POSTURE CLINIC 6a - Bow, Sit Up (27:32)
- POSTURE CLINIC 6b - Camel (14:39)
- POSTURE CLINIC 6c - Half Tortoise (9:51)
- POSTURE CLINIC 7a - Head To Knee, Spine twist, Stretching Pose (39:06)
- POSTURE CLINIC 7b - Half Cow, Cobbler, Straddle (27:37)
- POSTURE CLINIC 8a - Crunch, Scissors, Criss Cross (11:52)
- POSTURE CLINIC 8b - Bridge, Pigeon (20:59)
- POSTURE CLINIC 8c - Reclining Pigeon (7:15)
- POSTURE CLINIC 8e - Reclining Spine Twist, Breathing in Lotus, Savasana (30:58)
- POSTURE CLINIC 8d - Happy Baby (6:42)
- POSTURE CLINIC 9a - FIX Sun Pranayama, Awkward Series, Half Moon (repeat - for review if needed) Trikonasana, Reverse Warrior (80:53)
- POSTURE CLINIC 9b - SSLH2K, Balancing Stick (19:42)
- POSTURE CLINIC 10a - Down Dog, Box Twist, Plank Leg Lifts (repeat) (31:06)
- POSTURE CLINIC 10b - Lifting Eagle, Toe Touches, Thread The Needle, Navasana (20:40)