Deep hip, pelvis and leg stretching with foundation alignment protocols.
Learn to teach this faster paced, flowing, stamina and strength building class
Fierce Grace 2. The intermediate development of the Fierce Grace Class
Deep Joint release, Relaxation and Nidra
Yoga, strength and energy
Learn yoga, fitness, cardio, kundalini and slow strength training
Learn how to safely teach more advanced poses, specifically arm balancing
Fierce Intensity Interval Training
Gain your Yoga Alliance USA OR UK 200 hr yoga certification with Industry Leaders Fierce Grace
Michele illuminates the more than 60 poses of Fierce Grace and The Fix
Train to Teach Fierce Grace in our specialised 100hr certification for experienced yoga teachers
Gain your Yoga Alliance 200 hr yoga certification with Industry Leaders Fierce Grace
Develop your skills in injury modification with industry leaders Fierce Grace