We believe great yoga teachers are changing the world one class at a time. We are excited to take this journey with you and we look forward to helping you gain the valuable tools you need to help change peoples lives.
Welcome to this new type of Training course. Live online sessions, interaction with some of the UK's most highly respected yoga leaders, personal correction and coaching and a cutting edge, relevant yoga method 20 years in the making.
The course is over a longer period than an in person intensive, giving you extra time to reflect, study and benefit from pre-recorded materials you can watch at your leisure.
As leaders in the yoga field, we're passionate about supporting teachers in an increasingly demanding industry and believe the fastest way to increase the health of people everywhere, is to help teachers be the best that they can be. Our Teacher Training programme gives us and our teachers the tools to achieve this.
Course Curriculum
- Modules I/2 - Concept introduction
- POSTURE CLINIC 1 - SS. SPINE COMPASS, CHAIR, CROW (88:12)
- INTRODUCTION TO BREATH (23:26)
- POSTURE CLINIC 2a - FG Warrior Series (62:25)
- POSTURE CLINIC 2b - Warrior Series Transitions (5:53)
- POSTURE CLINIC 2c - S.L Triangle to Cartwheel (4:21)
- WHAT IS FG? (36:41)
- PHILOSOPHY 1 - EARLY YOGA HISTORY (78:28)
- Tadasana
- YOGA AS A BUSINESS
- POSTURE CLINIC 3 - Balancing sequence (81:25)
- PHILOSOPHY - The Gita (76:28)
- I/2 - VOICE AND PRESENTATION (15:36)
- POSTURE CLINIC 4 - Tadasana, Aerplane, Cartwheel, Childs Pose, Plank, Plank Leg Raise, Slow Push Up, Side Plank, Dolphiin (56:45)
- Philosophy video 3 (66:19)
- POSTURE CLINIC 5 - Yogi Toes, Squat, Side Crow, Fixed Firm, Cobra A & B (56:03)
- FG60 List
- FG75 List
- TT22 SCHEDULE WEEKEND 3 & 4
- Modules 3/4 - Concept introduction
- WK IV - ADJUSTMENT GUIDELINES
- PHILOSOPHY 4 (139:59)
- POSTURE CLINIC 6 - SPINE BALANCING, GONDOLA, BOW, CAMEL, SIT UP, HALF TORTOISE (66:58)
- homeopathy
- POSTURE CLINIC 7 - JANUSHIRASANA, HALF COW FACE, SPINE TWIST, STRETCHING POSE, COBBLER, STRADDLE, CRUNCH, SCISSORS, CRISS CROSS (78:30)
- Cultural Appropriation
- 3/4 VOICE AND PRESENTATION (14:53)
- On Being a Fierce Grace Teacher (16:52)
- PREGNANCY MODIFICATIONS
- Yoga Teacher Student Relationship
- POSTURE CLINIC 8 - BRIDGE, RECLINING PIGEON, HAPPY BABY, PIGEON, RECLINING SPINE TWIST (59:27)
- ANTIRACISM
- WK III - QUESTIONAIRE: AYURVEDA
- WK III - Workshop 2: AYURVEDA
- PRESENTATION- Nightmare scenarios (25:49)
- POSTURE CLINIC 9 - THE FIX POSES. SUN PRANAYAMA, AWKWARD 1,2,3, TRIKONASANA, REVERSE WARRIOR, BALANCING STICK (67:19)
- POSTURE CLINIC 10 - DOWN DOG, TWISTED BOX LUNGE, LIFTED EAGLE, (63:19)
- POSTURE CLINIC 10 - ADD ON TOE TAPS (0:32)
- 5/6/7/8 VOICE AND PRESENTATION (30:24)
- TRUE CORE WORKSHOP (93:53)
- KNEE INJURY MODIFICATION WORKSHOP (54:11)
- BACK INJURY MODIFICATION WORKSHOP (88:49)
