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TT22: MARCH 2025 HYBRID ONLINE/ LIVE FIERCE GRACE 200 HR YOGA TEACHER TRAINING CERTIFICATION SPRING 2025
WELCOME TO THE FIERCE GRACE 200 HR TEACHER TRAINING COURSE
FINAL EXAM SUPPORTING DOCUMENTS
WELCOME
COURSE INTRODUCTION
OVERVIEW PLUS TIMES AND DATES
HOW TO USE THIS PLATFORM
SENIOR TUTORS BIO
Day 1: Orientation Documents
GETTING YOURSELF SET UP (AND ETIQUETTE)
Schedule weekends 1 & 2
What to expect in this course
First 6 Poses of FG & Fix
FAQS
Our Training Manuals
WK I - ANATOMY DOCS
WK I - PHILOSOPHY DOCS
WK II - FIX LIST
WK II - FG LIST
WEEKEND 1 - 29 & 30th of March, 2025
Modules I/2 - Concept introduction
POSTURE CLINIC 1 - SS. SPINE COMPASS, CHAIR, CROW (88:12)
INTRODUCTION TO BREATH (23:26)
POSTURE CLINIC 2a - FG Warrior Series (62:25)
POSTURE CLINIC 2b - Warrior Series Transitions (5:53)
POSTURE CLINIC 2c - S.L Triangle to Cartwheel (4:21)
WHAT IS FG? (36:41)
PHILOSOPHY 1 - EARLY YOGA HISTORY (78:28)
Tadasana
WEEKEND 2 - SAT 5 AND SUN 6 APRIL
YOGA AS A BUSINESS
POSTURE CLINIC 3 - Balancing sequence (81:25)
PHILOSOPHY - The Gita (76:28)
I/2 - VOICE AND PRESENTATION (15:36)
POSTURE CLINIC 4 - Tadasana, Aerplane, Cartwheel, Childs Pose, Plank, Plank Leg Raise, Slow Push Up, Side Plank, Dolphiin (56:45)
Philosophy video 3 (66:19)
POSTURE CLINIC 5 - Yogi Toes, Squat, Side Crow, Fixed Firm, Cobra A & B (56:03)
FG60 List
FG75 List
WEEKEND 3 - APRIL 26/27 & WEEKEND 4 MAY 3/4
TT22 SCHEDULE WEEKEND 3 & 4
Modules 3/4 - Concept introduction
WK IV - ADJUSTMENT GUIDELINES
PHILOSOPHY 4 (139:59)
POSTURE CLINIC 6 - SPINE BALANCING, GONDOLA, BOW, CAMEL, SIT UP, HALF TORTOISE (66:58)
homeopathy
POSTURE CLINIC 7 - JANUSHIRASANA, HALF COW FACE, SPINE TWIST, STRETCHING POSE, COBBLER, STRADDLE, CRUNCH, SCISSORS, CRISS CROSS (78:30)
Cultural Appropriation
3/4 VOICE AND PRESENTATION (14:53)
On Being a Fierce Grace Teacher (16:52)
PREGNANCY MODIFICATIONS
Yoga Teacher Student Relationship
POSTURE CLINIC 8 - BRIDGE, RECLINING PIGEON, HAPPY BABY, PIGEON, RECLINING SPINE TWIST (59:27)
ANTIRACISM
LIVE PART 1 - TUSCANY - MAY 5 - 16/LONDON MAY 24-JULY 6
WK III - QUESTIONAIRE: AYURVEDA
WK III - Workshop 2: AYURVEDA
PRESENTATION- Nightmare scenarios (25:49)
POSTURE CLINIC 9 - THE FIX POSES. SUN PRANAYAMA, AWKWARD 1,2,3, TRIKONASANA, REVERSE WARRIOR, BALANCING STICK (67:19)
POSTURE CLINIC 10 - DOWN DOG, TWISTED BOX LUNGE, LIFTED EAGLE, (63:19)
POSTURE CLINIC 10 - ADD ON TOE TAPS (0:32)
5/6/7/8 VOICE AND PRESENTATION (30:24)
TRUE CORE WORKSHOP (93:53)
KNEE INJURY MODIFICATION WORKSHOP (54:11)
BACK INJURY MODIFICATION WORKSHOP (88:49)
POSTURE CLINIC 9 - THE FIX POSES. SUN PRANAYAMA, AWKWARD 1,2,3, TRIKONASANA, REVERSE WARRIOR, BALANCING STICK
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